The Blood Type Diet or Blood Group Diet, devised by Dr Peter D'Adamo, requires you to follow a specific food plan suitable for your blood type. The basic premise for this diet is that the four main blood groups (A, B, AB and O) each react in different ways to different foods.
Here's a simple diagram that will explain you what you should and should
not eat according to your
blood type:
Click to Enlarge
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CLICK TO ENLARGE |
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